Focus Points Journal
Designed for ADHD, Built for Everyone.
The first journal that actually works for ADHD.
See it in Action
Daily Prompts
View Next Sample Pages
See an example of how Focus Points helps you organize your thoughts, set clear goals, and reflect on your day - all while rewarding your progress.
Daily Pages. Weekly Wins. Long-Term Growth.
Each day brings a fresh start. Reflect, plan, and stay consistent—one small win at a time.
A System That Sticks
Say goodbye to abandoned planners. Earn points for showing up, tally your score each week, and reward yourself with progress that feels good.
Motivation That Builds Itself
Earn points for each task you complete—daily and weekly. Track your score, unlock a reward, and feel the satisfaction of progress that’s both visual and motivating.
Blog posts
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The Science Behind the Focus Points System
Jesse MorganWhy a Points & Rewards System Works The brain’s reward pathway At the core of motivation and habit-formation is a brain system driven by the neurotransmitter Dopamine. When we anticipate...
The Science Behind the Focus Points System
Jesse MorganWhy a Points & Rewards System Works The brain’s reward pathway At the core of motivation and habit-formation is a brain system driven by the neurotransmitter Dopamine. When we anticipate...
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Introducing the Focus Points™ Journal
Jesse MorganWhat started as a personal struggle turned into a powerful solution. Like so many people, I had tried journaling more times than I could count - each time hoping it...
Introducing the Focus Points™ Journal
Jesse MorganWhat started as a personal struggle turned into a powerful solution. Like so many people, I had tried journaling more times than I could count - each time hoping it...
Morgan and Bell is owned and operated in Greeley Colorado.
Disclaimer:
This product is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is designed as a productivity and wellness tool and should not be considered a substitute for professional medical advice, diagnosis, or treatment.
Focus Points® is a registered trademark of Morgan and Bell, LLC.
Designed in Colorado
Journal Made In China