Focus Points Journal
The Science Behind the Focus Points System
Why a Points & Rewards System Works The brain’s reward pathway At the core of motivation and habit-formation is a brain system driven by the neurotransmitter Dopamine. When we anticipate...
The Science Behind the Focus Points System
Why a Points & Rewards System Works The brain’s reward pathway At the core of motivation and habit-formation is a brain system driven by the neurotransmitter Dopamine. When we anticipate...
Introducing the Focus Points™ Journal
What started as a personal struggle turned into a powerful solution. Like so many people, I had tried journaling more times than I could count - each time hoping it...
Introducing the Focus Points™ Journal
What started as a personal struggle turned into a powerful solution. Like so many people, I had tried journaling more times than I could count - each time hoping it...